Newborn sleep session

£99

60 minute virtual call

For new and expectant parents, this is the perfect package to prepare you for the 4th trimester. This supportive and informative 1:1 session will give you valuable insights and practical tips to help you navigate the early months with confidence and ease.

Ideal for expectant parents in their 2nd or 3rd trimester or for parents with little ones up to 18 weeks.

What is covered

During this 60 minute virtual call, you will discover:

  • What to expect from your little one’s sleep and what is normal

  • How to set up a safe and supportive sleep environment

  • Tips to optimise your baby’s sleep right from the start

  • What to expect from the 4 month regression and how to navigate it

What you will gain

  • Being prepared helps parents to feel more confident and feel less anxious about their baby’s sleep patterns and behaviours.

  • Establishing good sleep habits can lead to better sleep for your little one, which can have positive effects as they grow.

  • Better well being for the parents as you are likely to be better rested.

  • Able to make informed choices about sleep, such as safe sleep environments and routines, based on current guidance.